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Anda Bhurji (Scrambled Eggs) with Chickpea Flour

A Pakistani-style scrambled egg dish, modified with chickpea flour for a slightly different texture and to avoid dairy-based additions. Flavorful and quick to make.

15m2 servings
Contains eggDAIRY-freeNUTS-free
220 cal|15g protein|8g carbs|14g fat|2g fiber

Ingredients

  • 4 large Eggs
  • 1 tbsp Chickpea Flour (Besan)
  • 1/2 medium Onion
  • 1/2 medium Tomato
  • 1 small Green Chilies
  • 1 tbsp Canola Oil
  • 1/4 tsp Turmeric Powder
  • 1/4 tsp Red Chili Powder
  • 1/4 tsp Salt
  • 1 tbsp Cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a medium bowl, whisk together the 4 large Eggs, 1 tbsp Chickpea Flour, 1/4 tsp Turmeric Powder, 1/4 tsp Red Chili Powder, and 1/4 tsp Salt until well combined and smooth.
  2. 2Finely chop the 1/2 medium Onion, 1/2 medium Tomato, and 1 small Green Chilies.
  3. 3Heat 1 tbsp Canola Oil in a 25.4 cm non-stick skillet over medium heat (176.7°C / 175°C).
  4. 4Add the chopped 1/2 medium Onion to the skillet and sauté for 3-4 minutes, stirring occasionally, until the onion pieces are translucent and slightly softened.
  5. 5Add the chopped 1/2 medium Tomato and 1 small Green Chilies to the skillet. Cook for another 2-3 minutes, stirring, until the tomato pieces begin to soften.
  6. 6Pour the whisked egg and chickpea flour mixture into the skillet. Cook for 4-6 minutes, stirring frequently with a spatula, until the eggs are scrambled and cooked through but still moist.
  7. 7Remove the skillet from the heat. Stir in the 1 tbsp Cilantro.
  8. 8Serve the Anda Bhurji immediately.

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