
Alberta Beef Stew (SHELLFISH-FREE)
A rich and hearty beef stew featuring tender Alberta beef, root vegetables, and a flavorful broth.
Ingredients
- about 910 g Beef chuck
- 3 medium Carrots
- 3 medium Potatoes
- 1 large Onion
- 2 stalks Celery
- 6 cups Beef broth
- 2 tbsp Tomato paste
- 2 tbsp All-purpose flour
- 2 tbsp Olive oil
- 1 tsp Thyme
- 1 Bay leaf
- 1 tsp Salt
- 1/2 tsp Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Cut the about 910 g of beef chuck into 2.54 cm cubes. Sprinkle the beef cubes evenly with the 1 tsp of salt and the 1/2 tsp of black pepper.
- 2Heat the 2 tbsp of olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat, about 205°C (200°C). Carefully add the seasoned beef cubes to the hot oil in a single layer, working in batches if necessary to avoid overcrowding the pot. Brown the beef on all sides until it has a nice crust, about 2-3 minutes per side, then remove the browned beef from the pot and set it aside on a plate.
- 3Add the 1 large chopped onion and the 2 stalks of chopped celery to the same pot. Cook, stirring occasionally, until the vegetables have softened, about 5 minutes. They should look slightly translucent.
- 4Sprinkle the 2 tbsp of all-purpose flour over the softened vegetables. Stir constantly and cook for 1 minute to toast the flour slightly.
- 5Gradually pour in the 6 cups of beef broth while whisking continuously to prevent lumps. Stir in the 2 tbsp of tomato paste until it is fully combined. Bring the liquid in the pot to a gentle simmer, which is a low boil with small bubbles breaking the surface.
- 6Return the browned beef cubes to the pot. Add the 3 medium chopped carrots, the 3 medium chopped potatoes, the 1 tsp of thyme, and the 1 bay leaf. Stir everything together to ensure the beef and vegetables are submerged in the liquid.
- 7Cover the pot tightly with a lid. Reduce the heat to low, maintaining a gentle simmer, about 93.33-121.1°C (95-120°C). Cook for 1.5 to 2 hours, or until the beef is fork-tender and the vegetables are soft when pierced with a fork.
- 8Carefully remove and discard the 1 bay leaf from the stew. Taste the stew and add more salt and pepper if desired. Serve the Alberta Beef Stew hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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