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Taiwanese Sweet Potato Fries (Soy-Free) recipe by Safe Plated

Taiwanese Sweet Potato Fries (Soy-Free)

Crispy and sweet Taiwanese-style sweet potato fries with a soy-free dipping sauce.

15m prep + 25m cook4 servings
SOY-free
250 cal|2g protein|45g carbs|7g fat|5g fiber

Ingredients

  • 2 large Sweet Potatoes
  • 2 tbsp Tapioca Starch
  • 1/2 tsp Salt
  • 1 tbsp Brown Sugar
  • 2 tbsp Coconut Aminos
  • 1 tbsp Maple Syrup
  • 1 tsp Rice Vinegar
  • 2 tbsp Vegetable Oil

Instructions

  1. 1Preheat your oven to 400°F (200°C). Peel the 2 large sweet potatoes, then cut them into fry-shaped pieces, approximately 1/2-inch thick and 3-4 inches long.
  2. 2In a large mixing bowl, combine the cut sweet potato fries with the 2 tbsp tapioca starch, 1/2 tsp salt, and 1 tbsp brown sugar. Toss thoroughly until all the sweet potato fries are evenly coated.
  3. 3Take a large baking sheet (approximately 13x18 inches) and arrange the coated sweet potato fries in a single layer, ensuring they do not overlap. Drizzle the 2 tbsp vegetable oil evenly over the fries.
  4. 4Place the baking sheet in the preheated oven and bake for 20-25 minutes. After 10-12 minutes, carefully remove the baking sheet and use tongs or a spatula to flip each sweet potato fry; then return to the oven to continue baking until they are golden brown and crispy.
  5. 5While the sweet potato fries are baking, prepare the dipping sauce. In a small bowl, whisk together the 2 tbsp coconut aminos, 1 tbsp maple syrup, and 1 tsp rice vinegar until well combined.
  6. 6Once the sweet potato fries are golden brown and crispy, carefully remove them from the oven. Serve the hot sweet potato fries immediately with the prepared dipping sauce on the side.

Substitutions

Soy Sauce → Coconut Aminos

Soy Allergen

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