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Spanakopita Hand Pies (Dairy & Egg Free) — allergy-safe recipe by Safe Plated

Spanakopita Hand Pies (Dairy & Egg Free)

Individual dairy and egg-free Spanakopita hand pies filled with a savory spinach and herb mixture. These are perfect for a grab-and-go lunch.

30m prep + 25m cook4 servingsSafety: 92/100
DAIRY-freeEGG-free
400 cal|8g protein|40g carbs|24g fat|4g fiber

Ingredients

  • 20 oz Frozen spinach
  • 1/2 cup Scallions
  • 1/4 cup Fresh dill
  • 1/4 cup Fresh mint
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 4 oz Vegan feta cheese
  • 1 package Dairy-free puff pastry
  • 2 tbsp Plant-based milk

Instructions

  1. 1Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. 2In a large bowl, combine spinach, scallions, dill, mint, olive oil, lemon juice, salt, pepper, and vegan feta. Mix well.
  3. 3Roll out puff pastry on a lightly floured surface and cut into 8 equal squares.
  4. 4Place a spoonful of spinach mixture in the center of each square.
  5. 5Fold the pastry over to form triangles and seal the edges with a fork.
  6. 6Brush the tops with plant-based milk.
  7. 7Bake for 20-25 minutes, or until golden brown.

Substitutions

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