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Spanakopita Hand Pies (Dairy & Egg Free)

Individual dairy and egg-free Spanakopita hand pies filled with a savory spinach and herb mixture. These are perfect for a grab-and-go lunch.

55m4 servings

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Spanakopita Hand Pies (Dairy & Egg Free) recipe by Safe Plated
Contains wheatDAIRY-freeEGG-free
400 cal|8g protein|40g carbs|24g fat|4g fiber

Ingredients

  • about 570 g Frozen spinach
  • 1/2 cup Scallions
  • 1/4 cup Fresh dill
  • 1/4 cup Fresh mint
  • 2 tbsp Olive oil
  • 1 tbsp Lemon juice
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • about 113 g Vegan feta cheese
  • 1 package Dairy-free puff pastry
  • 2 tbsp Plant-based milk

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat your oven to 190°C. Line a baking sheet with parchment paper.
  2. 2In a large bowl, combine the about 570 g frozen spinach, 1/2 cup scallions, 1/4 cup fresh dill, 1/4 cup fresh mint, 2 tbsp olive oil, 1 tbsp lemon juice, 1/2 tsp salt, 1/4 tsp black pepper, and about 113 g vegan feta cheese. Mix everything together until well combined.
  3. 3Unroll the dairy-free puff pastry. On a lightly floured surface, cut the pastry into 8 equal squares.
  4. 4Place a spoonful of the spinach mixture into the center of each puff pastry square.
  5. 5Fold each pastry square in half to create a triangle shape. Press the edges firmly to seal, then use a fork to crimp the edges and ensure they are well-closed.
  6. 6Brush the tops of each hand pie with the 2 tbsp plant-based milk.
  7. 7Bake for 20-25 minutes, or until the pastry is puffed up and golden brown.

Substitutions

Nutritional yeast

Adds cheesy flavor

Filo dough

Use layers brushed with olive oil

Olive oil

For brushing and browning

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