
Malabi with Rosewater and Pistachios (Sunflower Seed Topping)
A creamy and delicate milk pudding flavored with rosewater, topped with pistachios (substituted with sunflower seeds) and coconut flakes. A classic Middle Eastern dessert, perfect for a special breakfast treat.
15m prep + 15m cook4 servingsSafety: 98/100
Contains dairyPEANUT-free
200 cal|8g protein|30g carbs|5g fat|1g fiber
Ingredients
- 4 cups Milk
- 4 tablespoons Cornstarch
- 1/2 cup Sugar
- 2 tablespoons Rosewater
- 1/4 cup Shredded coconut
- 1/4 cup Sunflower seeds
- 1/4 cup Pomegranate seeds
Instructions
- 1In a saucepan, whisk together the milk, cornstarch, and sugar until smooth.
- 2Cook over medium heat, stirring constantly, until the mixture thickens and comes to a simmer.
- 3Remove from heat and stir in the rosewater.
- 4Pour the pudding into individual serving dishes or a large bowl.
- 5Let cool slightly, then cover and refrigerate for at least 2 hours, or until set.
- 6Before serving, garnish with coconut flakes, sunflower seeds, and pomegranate seeds.
Substitutions
→
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Get the App — from $9.17/monthCancel anytime. No commitments.