Harissa-Spiced Sweet Potato Fries
Sweet potato fries with a spicy kick from harissa paste, a North African chili paste. Baked, not fried, making them a healthier dairy-free snack.
Ingredients
- 2 medium Sweet potatoes, peeled and cut into fries
- 2 tablespoons Olive oil
- 1-2 teaspoons Harissa paste
- 1/2 teaspoon Garlic powder
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to about 205°C (200°C).
- 2In a large bowl, combine the 2 medium sweet potatoes (which are already peeled and cut into fries), 2 tablespoons of olive oil, 1 to 2 teaspoons of harissa paste, 1/2 teaspoon of garlic powder, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Toss all of these ingredients together until the sweet potato fries are evenly coated with the spice mixture.
- 3Spread the coated sweet potato fries in a single layer onto a baking sheet. Arrange them so they are not overlapping, which will help them become crispy during baking.
- 4Bake the fries in the preheated oven at about 205°C (200°C) for 20 to 25 minutes. After 10 to 12 minutes (halfway through the baking time), carefully flip the fries over using a spatula. Continue baking until they are golden brown and appear crispy.
- 5Remove the baking sheet from the oven and serve the fries immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More moroccan recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.