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Moroccan Kefta Tagine with Tomato Sauce and Eggs recipe by Safe Plated

Moroccan Kefta Tagine with Tomato Sauce and Eggs

Flavorful Moroccan kefta (meatballs) simmered in a rich tomato sauce with poached eggs. A hearty and satisfying dairy-free dinner.

50m4 servings
Contains eggDAIRY-free
420 cal|30g protein|20g carbs|25g fat|4g fiber

Ingredients

  • about 450 g Ground beef
  • 0.5 medium Onion
  • 2 cloves Garlic
  • 1 tsp Cumin
  • 1 tsp Coriander
  • 0.5 tsp Paprika
  • 0.25 tsp Cinnamon
  • 0.75 tsp Salt
  • 0.25 tsp Black pepper
  • 1 tbsp Olive oil
  • 1 can Diced tomatoes
  • 2 tbsp Tomato paste
  • 4 large Eggs
  • 0.25 cup Cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a bowl, combine ground beef, grated onion, minced garlic, cumin, coriander, paprika, cinnamon, salt, and pepper.
  2. 2Mix well and form into small meatballs (kefta).
  3. 3Heat olive oil in a large skillet over medium heat.
  4. 4Add kefta and cook until browned on all sides.
  5. 5Add diced tomatoes and tomato paste.
  6. 6Bring to a simmer, then reduce heat and cook for 15 minutes.
  7. 7Make 4 wells in the sauce and crack an egg into each well.
  8. 8Cover and cook for 5-7 minutes, or until eggs are cooked to your liking.
  9. 9Garnish with cilantro before serving.

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