
Moroccan Kefta Tagine with Tomato Sauce and Eggs
Flavorful Moroccan kefta (meatballs) simmered in a rich tomato sauce with poached eggs. A hearty and satisfying dairy-free dinner.
20m prep + 30m cook4 servings
Contains eggDAIRY-free
420 cal|30g protein|20g carbs|25g fat|4g fiber
Ingredients
- 1 lb Ground beef
- 0.5 medium Onion
- 2 cloves Garlic
- 1 tsp Cumin
- 1 tsp Coriander
- 0.5 tsp Paprika
- 0.25 tsp Cinnamon
- 0.75 tsp Salt
- 0.25 tsp Black pepper
- 1 tbsp Olive oil
- 1 can Diced tomatoes
- 2 tbsp Tomato paste
- 4 large Eggs
- 0.25 cup Cilantro
Instructions
- 1In a bowl, combine ground beef, grated onion, minced garlic, cumin, coriander, paprika, cinnamon, salt, and pepper.
- 2Mix well and form into small meatballs (kefta).
- 3Heat olive oil in a large skillet over medium heat.
- 4Add kefta and cook until browned on all sides.
- 5Add diced tomatoes and tomato paste.
- 6Bring to a simmer, then reduce heat and cook for 15 minutes.
- 7Make 4 wells in the sauce and crack an egg into each well.
- 8Cover and cook for 5-7 minutes, or until eggs are cooked to your liking.
- 9Garnish with cilantro before serving.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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