Grilled Eggplant and Zucchini Wraps with Dairy-Free Tzatziki

Name: Grilled Eggplant and Zucchini Wraps with Dairy-Free Tzatziki
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4 servings
Ingredients: 1 medium Eggplant; 2 medium Zucchini; 2 tbsp Olive oil; 1/4 tsp Salt; 1/8 tsp Black pepper; 1 cup Dairy-free yogurt; 1/2 cup Cucumber; 1 clove Garlic; 1 tbsp Lemon juice; 2 tbsp Fresh dill; 4 pieces Whole wheat tortillas

A light and flavorful wrap filled with grilled eggplant and zucchini, topped with a creamy dairy-free tzatziki sauce. A delicious and healthy lunch option.

20m prep + 15m cook4 servings

Contains wheatDAIRY-freeEGG-free

350 cal|12g protein|45g carbs|15g fat|8g fiber

Ingredients

1 medium Eggplant
2 medium Zucchini
2 tbsp Olive oil
1/4 tsp Salt
1/8 tsp Black pepper
1 cup Dairy-free yogurt
1/2 cup Cucumber
1 clove Garlic
1 tbsp Lemon juice
2 tbsp Fresh dill
4 pieces Whole wheat tortillas

Instructions

1Preheat grill to medium heat.
2Brush eggplant and zucchini slices with olive oil and season with salt and pepper.
3Grill vegetables for 3-4 minutes per side, or until tender and slightly charred.
4For the dairy-free tzatziki: In a bowl, combine dairy-free yogurt, grated cucumber, minced garlic, lemon juice, and dill. Stir well.
5Warm tortillas and fill with grilled eggplant, zucchini, and tzatziki sauce. Serve immediately.

Substitutions

Cashew cream

Soaked cashews blended with lemon juice and water.

Allergy Disclaimer — Safe Plated Pte. Ltd.

This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.