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Greek Lentil Soup (Fakes)

A hearty and flavorful Greek lentil soup (Fakes) made with lentils, vegetables, and herbs. A comforting and nutritious dairy and egg-free meal.

60m6 servings
DAIRY-freeEGG-free
280 cal|15g protein|40g carbs|8g fat|15g fiber

Ingredients

  • 1 cup Brown Lentils
  • 2 tbsp Olive Oil
  • 1 medium Onion
  • 2 medium Carrots
  • 2 stalks Celery
  • 3 cloves Garlic
  • 2 tbsp Tomato Paste
  • 6 cups Vegetable Broth
  • 1 tsp Dried Oregano
  • 1 each Bay Leaf
  • 2 tbsp Red Wine Vinegar
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Rinse the lentils in a colander.
  2. 2Heat olive oil in a large pot over medium heat.
  3. 3Add chopped onion, carrots, and celery. Sauté for 5-7 minutes until softened.
  4. 4Add minced garlic and tomato paste. Cook for 1 minute.
  5. 5Add lentils, vegetable broth, oregano, and bay leaf. Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until the lentils are tender.
  6. 6Remove the bay leaf. Stir in red wine vinegar, salt, and pepper.
  7. 7Serve hot with a drizzle of olive oil.

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