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Greek Lentil Soup (Fakes)

A hearty and comforting Greek lentil soup, naturally dairy and egg-free, packed with vegetables and Mediterranean flavors. A perfect warming lunch.

60m6 servings
DAIRY-freeEGG-free
320 cal|20g protein|50g carbs|6g fat|15g fiber

Ingredients

  • 1 cup Brown or green lentils
  • 2 tbsp Olive oil
  • 1 medium Onion
  • 1 medium Carrot
  • 2 stalks Celery
  • 3 cloves Garlic
  • 1 28oz can Crushed tomatoes
  • 6 cups Vegetable broth
  • 1 tsp Dried oregano
  • 1 leaf Bay leaf
  • 1 tbsp Red wine vinegar
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Rinse the lentils in a fine-mesh sieve.
  2. 2Heat olive oil in a large pot over medium heat. Add onion, carrot, and celery and cook until softened, about 5-7 minutes.
  3. 3Add garlic and cook for 1 minute more.
  4. 4Stir in crushed tomatoes, lentils, vegetable broth, oregano, and bay leaf. Bring to a boil, then reduce heat and simmer for 30-40 minutes, or until lentils are tender.
  5. 5Remove bay leaf. Stir in red wine vinegar, salt, and pepper. Serve hot.

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