Greek Lemon Chicken and Cauliflower Rice Bowls
A light and flavorful Greek-inspired bowl featuring lemon-herb marinated chicken served over cauliflower rice. Perfect for a quick and healthy keto lunch.
Ingredients
- about 680 g Chicken breasts
- 2 tbsp Olive oil
- 3 tbsp Lemon juice
- 2 tsp Dried oregano
- 3 cloves Garlic
- 4 cups Cauliflower rice
- 0.5 cup Kalamata olives
- 0.5 cup Feta cheese
- 0.5 cup Cucumber
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1In a medium bowl, combine the about 680 g chicken breasts, 2 tablespoons olive oil, 3 tablespoons lemon juice, 2 teaspoons dried oregano, and 3 cloves garlic (minced). Stir everything together to coat the chicken. Let it marinate for at least 15 minutes.
- 2Place a 30.48 cm skillet over medium-high heat. Once the skillet is hot, carefully add the marinated chicken breasts. Cook for 6 to 8 minutes on each side, until the chicken is fully cooked through and reaches an internal temperature of 74°C. Remove the chicken from the skillet and let it rest on a cutting board for 5 minutes before slicing it into bite-sized pieces.
- 3While the chicken is cooking, place a separate large skillet over medium heat. Add the 4 cups of cauliflower rice to the skillet. Cook, stirring occasionally, for 5 to 7 minutes, or until the cauliflower rice is tender.
- 4Divide the cooked 4 cups of cauliflower rice evenly among four serving bowls.
- 5Arrange the sliced chicken over the cauliflower rice in each bowl. Add the 0.5 cup Kalamata olives, 0.5 cup crumbled feta cheese, and 0.5 cup diced cucumber to each bowl.
- 6Serve the Greek Lemon Chicken and Cauliflower Rice Bowls immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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