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Greek Chickpea Soup (Revithosoupa)

A hearty and comforting Greek chickpea soup with lemon and herbs. Perfect for a chilly day.

105m4 servings
SOY-free
350 cal|15g protein|55g carbs|8g fat|10g fiber

Ingredients

  • 1 cup Dried chickpeas
  • 3 tablespoons Olive oil
  • 1 medium Onion, chopped
  • 1 medium Carrot, chopped
  • 2 stalks Celery, chopped
  • 3 cloves Garlic, minced
  • 6 cups Vegetable broth
  • 1 Bay leaf
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Lemon juice
  • 0.25 cup Fresh parsley, chopped

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Soak chickpeas in water overnight, or for at least 8 hours. Drain and rinse.
  2. 2Heat olive oil in a large pot over medium heat. Add onion, carrot, and celery and cook until softened (about 5 minutes).
  3. 3Add garlic and cook for another minute.
  4. 4Add chickpeas, vegetable broth, bay leaf, oregano, salt, and pepper. Bring to a boil, then reduce heat to low, cover, and simmer for 1.5 hours, or until chickpeas are tender.
  5. 5Remove bay leaf. Use an immersion blender to partially blend the soup for a creamier texture (optional).
  6. 6Stir in lemon juice and parsley. Serve hot.

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