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Greek Chickpea Scramble (Revithos Strapatsada)

A plant-based twist on the traditional Greek strapatsada (scrambled eggs and tomatoes). This version uses chickpeas for a protein-packed, dairy-free and egg-free alternative. Flavorful and quick to make!

20m2 servings
DAIRY-freeEGG-free
380 cal|15g protein|45g carbs|16g fat|12g fiber

Ingredients

  • 2 tablespoons Olive oil
  • 1/2 medium Onion, chopped
  • 2 cloves Garlic, minced
  • 1 can (15 oz) Canned chickpeas, drained and rinsed
  • 1 can (14.5 oz) Diced tomatoes, canned
  • 1 teaspoon Dried oregano
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped
  • 1/4 cup Kalamata olives, pitted and halved

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat olive oil in a skillet over medium heat.
  2. 2Add chopped onion and cook until softened, about 5 minutes.
  3. 3Add minced garlic and cook for another minute until fragrant.
  4. 4Add drained chickpeas and diced tomatoes to the skillet. Season with oregano, salt, and pepper.
  5. 5Cook, stirring occasionally, until the tomatoes have broken down and the mixture has thickened slightly, about 10 minutes.
  6. 6Stir in fresh parsley and Kalamata olives.
  7. 7Serve immediately. Garnish with extra parsley, if desired.

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