
Gluten-Free Thukpa (Noodle Soup)
A hearty and warming Nepali noodle soup made with gluten-free rice noodles and a flavorful vegetable broth.
20m prep + 30m cook4 servingsSafety: 98/100
Contains soyContains sesameWHEAT-free
350 cal|12g protein|60g carbs|8g fat|4g fiber
Ingredients
- 8 ounces Rice Noodles
- 8 cups Vegetable Broth
- 1 cup Carrots
- 1 cup Cabbage
- 1 cup Mushrooms
- 1 medium Onion
- 2 cloves Garlic
- 1 tablespoon Ginger
- 2 tablespoons Tamari (Gluten-Free)
- 1 tablespoon Sesame Oil
- 0.5 teaspoon Red Chili Flakes
- 1 teaspoon Salt
- 2 tablespoons Green Onions
Instructions
- 1Cook rice noodles according to package directions. Drain and set aside.
- 2Heat sesame oil in a large pot. Add chopped onion and garlic and sauté until fragrant.
- 3Add grated ginger, carrots, cabbage, and mushrooms. Sauté for 5 minutes.
- 4Pour in vegetable broth and bring to a boil.
- 5Add tamari, red chili flakes, and salt. Reduce heat and simmer for 10 minutes.
- 6Add cooked rice noodles to the pot and heat through.
- 7Garnish with green onions and serve hot.
Substitutions
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Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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