Skip to main content
Gluten-Free Taiwanese Scallion Pancake (Cong You Bing) recipe by Safe Plated

Gluten-Free Taiwanese Scallion Pancake (Cong You Bing)

A crispy and savory Taiwanese scallion pancake, made gluten-free using a blend of rice flour and tapioca starch for the perfect chewy texture.

40m4 servings
Contains sesameWHEAT-free
280 cal|3g protein|35g carbs|14g fat|1g fiber

Ingredients

  • 1 cup Rice Flour
  • 1/2 cup Tapioca Starch
  • 3/4 cup Hot Water
  • 2 tablespoons Sesame Oil
  • 1 cup Scallions, finely chopped
  • 1/2 teaspoon Salt
  • 2 tablespoons Cooking Oil (for frying)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a large bowl, combine 1 cup of Rice Flour and 1/2 cup of Tapioca Starch.
  2. 2Gradually pour in 3/4 cup of Hot Water while mixing with chopsticks or a spatula until a sticky dough forms. Continue mixing until the dough comes together.
  3. 3Turn the dough out onto a clean surface lightly dusted with rice flour. Knead the dough for 5 to 7 minutes, until it becomes smooth and elastic. The dough should feel pliable.
  4. 4Divide the dough into 4 equal portions. Flatten each portion into a thin circle, about 15.24-20.32 cm in diameter.
  5. 5Brush the surface of each dough circle evenly with 2 tablespoons of Sesame Oil. Sprinkle the chopped 1 cup of Scallions and 1/2 teaspoon of Salt over the sesame oil.
  6. 6Starting from one edge, tightly roll each circle into a log. Coil each log into a flat spiral shape. Gently flatten each spiral with a rolling pin to form a pancake, about 0.635 cm thick.
  7. 7Heat 2 tablespoons of Cooking Oil in a large skillet over medium heat, approximately 175°C.
  8. 8Carefully place the pancakes into the hot skillet. Fry each pancake for 3 to 4 minutes per side, until they are golden brown and crispy. You should hear a gentle sizzle as they cook.
  9. 9Remove the pancakes from the skillet and place them on a paper towel-lined plate to drain any excess oil. Serve hot.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More taiwanese recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.