Gluten-Free Sekuwa (Grilled Meat Skewers)
Grilled meat skewers marinated in traditional Nepalese spices, adapted for gluten-free diets.
Ingredients
- about 680 g Lamb or chicken
- 0.5 cup Yogurt
- 1 tbsp Ginger, minced
- 2 cloves Garlic, minced
- 1 tsp Turmeric powder
- 1 tsp Cumin powder
- 1 tsp Coriander powder
- 0.5 tsp Chili powder
- 0.5 tsp Garam masala
- 1 tbsp Lemon juice
- 1 tbsp Mustard oil
- 1 tsp Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Cut the about 680 g lamb or chicken into bite-sized pieces, about 2.54 cm cubes.
- 2In a large bowl, combine the 0.5 cup yogurt, 1 tbsp ginger, 2 cloves garlic, 1 tsp turmeric powder, 1 tsp cumin powder, 1 tsp coriander powder, 0.5 tsp chili powder, 0.5 tsp garam masala, 1 tbsp lemon juice, 1 tbsp mustard oil, and 1 tsp salt. Mix everything together until it is well combined.
- 3Add the cut meat to the bowl with the marinade. Stir to coat all the pieces evenly. Cover the bowl and refrigerate for at least 2 hours, or preferably overnight, to allow the flavors to penetrate the meat.
- 4Thread the marinated meat onto skewers, leaving a small space between each piece.
- 5Preheat your grill to medium heat, around 175°C.
- 6Place the skewers on the preheated grill. Cook for 10-15 minutes, turning them occasionally, until the meat is cooked through and has a nice char. For lamb, the internal temperature should reach 63°C for medium-rare or higher for more well-done. For chicken, it should reach an internal temperature of 74°C.
- 7Remove the skewers from the grill and let them rest for 5 minutes before serving. This allows the juices to redistribute, making the meat more tender and flavorful.
- 8Serve the Gluten-Free Sekuwa hot, perhaps with rice or gluten-free naan.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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