Gluten-Free Millet Porridge with Coconut Milk and Fruits
A creamy and nutritious Ghanaian breakfast porridge made with gluten-free millet, coconut milk, and topped with fresh fruits. A delightful and healthy way to start the day.
Ingredients
- 1 cup Millet (GF)
- 4 cups Coconut Milk
- 2 cups Water
- 2 tablespoons Sugar
- 1/4 teaspoon Pinch of Salt
- 1 large Banana (sliced)
- 1 large Mango (diced)
- 1/2 cup Pineapple (diced)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Rinse the millet under cold water.
- 2In a pot, combine the millet, coconut milk, water, sugar, and salt.
- 3Bring the mixture to a boil, then reduce the heat and simmer for 25-30 minutes, or until the millet is soft and the porridge has thickened, stirring occasionally.
- 4Serve the porridge hot, topped with sliced banana, diced mango, and diced pineapple.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More ghanaian recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.