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Gluten-Free Lecsó (Hungarian Vegetable Stew) recipe by Safe Plated

Gluten-Free Lecsó (Hungarian Vegetable Stew)

A vibrant and flavorful Hungarian vegetable stew, perfect as a light meal or a side dish. This recipe uses only naturally gluten-free ingredients, making it suitable for those with gluten sensitivities.

45m4 servings
WHEAT-free
250 cal|10g protein|25g carbs|14g fat|6g fiber

Ingredients

  • 3 large Bell peppers (mix of colors), sliced
  • 4 medium Tomatoes, chopped
  • 1 large Onion, sliced
  • 2 cloves Garlic, minced
  • 1 tbsp Sweet paprika
  • 2 tbsp Olive oil
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • about 225 g Hungarian sausage (csabai kolbász), sliced (optional)

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat olive oil in a large skillet or pot over medium heat.
  2. 2Add sliced onion and cook until softened, about 5 minutes. Add minced garlic and cook for another minute until fragrant.
  3. 3Add sliced bell peppers and cook for 10 minutes, stirring occasionally, until slightly softened.
  4. 4Add chopped tomatoes, sweet paprika, salt, and pepper. Stir well to combine.
  5. 5If using, add sliced Hungarian sausage (csabai kolbász) to the stew.
  6. 6Reduce heat to low, cover, and simmer for 15 minutes, or until the vegetables are tender and the flavors have melded together.
  7. 7Serve hot, garnished with fresh parsley, if desired.

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