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Gluten-Free Lakhou Bissap (Millet Porridge with Hibiscus)

A gluten-free version of Lakhou Bissap, a Senegalese millet porridge infused with the tart and refreshing flavor of hibiscus. This light and nutritious dish is perfect for a quick lunch.

50m4 servings
280 cal|6g protein|55g carbs|2g fat|5g fiber

Ingredients

  • 1 cup Millet
  • 1/2 cup Dried hibiscus flowers
  • 5 cups Water
  • 2 tbsp Sugar
  • 1 tsp Vanilla extract
  • 1 Cinnamon stick

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Rinse the 1 cup of Millet thoroughly under cold running water until the water runs clear. This removes any dust or debris.
  2. 2In a large heavy-bottomed pot, combine the rinsed 1 cup of Millet, the 1/2 cup of Dried hibiscus flowers, the 5 cups of Water, the 2 tbsp of Sugar, the 1 tsp of Vanilla extract, and the 1 Cinnamon stick.
  3. 3Place the pot over medium-high heat and bring the mixture to a rolling boil. This should take about 5-7 minutes.
  4. 4Once boiling, immediately reduce the heat to low, cover the pot, and let it simmer gently. Cook for 30-35 minutes, stirring occasionally to prevent sticking.
  5. 5The porridge is ready when the 1 cup of Millet is tender and has absorbed most of the liquid, creating a thick porridge consistency. You should be able to smell the sweet and floral aroma of the hibiscus and cinnamon.
  6. 6Carefully remove and discard the 1 Cinnamon stick from the pot.
  7. 7Serve the Lakhou Bissap warm. If you prefer it sweeter, you can add additional 2 tbsp of Sugar to your individual bowl to taste.

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