Gluten-Free Erwtensoep (Dutch Pea Soup)
A thick and hearty gluten-free version of traditional Dutch pea soup, perfect for a cold day. Packed with vegetables and smoked sausage.
Ingredients
- about 450 g Split peas
- 8 cups Water
- about 450 g Smoked sausage
- 1 cup Celery root, diced
- 1 cup Carrots, diced
- 1 cup Leek, sliced
- 1/2 cup Onion, chopped
- 1 cup Potato, diced
- 1/4 cup Parsley, chopped
- 1 tsp Salt
- 1/2 tsp Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Rinse the about 450 g of split peas under cold running water until the water runs clear. Place the rinsed split peas into a large, heavy-bottomed pot.
- 2Add the 8 cups of water to the pot with the split peas. Bring the mixture to a rolling boil over high heat, then immediately reduce the heat to low. Cover the pot and let it simmer for 1 hour, stirring occasionally to prevent sticking. The peas should begin to soften.
- 3Add the about 450 g of smoked sausage, 1 cup of celery root cut into 1.27 cm dice, 1 cup of carrots cut into 1.27 cm dice, 1 cup of leek sliced into 1.27 cm pieces, 1/2 cup of onion chopped into 0.635 cm pieces, and 1 cup of potato cut into 1.27 cm dice to the pot. Stir everything to combine.
- 4Continue to simmer the soup, covered, over low heat for another 1 hour to 1 hour and 30 minutes. Stir every 20-30 minutes. The soup is ready when the split peas have broken down and the vegetables are very tender, and the soup has a thick consistency. You can test for tenderness by tasting a piece of carrot or potato.
- 5Carefully remove the about 450 g of smoked sausage from the pot. Place the sausage on a cutting board and slice it into 1.27 cm thick rounds. Return the sliced sausage to the pot.
- 6Stir in the 1/4 cup of chopped parsley, 1 tsp of salt, and 1/2 tsp of black pepper. Cook for an additional 5 minutes to allow the flavors to meld.
- 7Serve the Gluten-Free Erwtensoep hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More dutch recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.