
Gluten-Free Dutch Oven Frittata with Asparagus and Goat Cheese
A flavorful and easy frittata cooked in a Dutch oven, featuring asparagus, goat cheese, and a gluten-free base.
Ingredients
- 8 Eggs
- 4 oz Goat Cheese
- 1 bunch Asparagus
- 1/2 medium Onion
- 2 tablespoons Olive Oil
- 1/4 cup Gluten-Free Bread Crumbs
- 1/2 teaspoon Salt
- 1/4 teaspoon Black Pepper
Instructions
- 1Preheat oven to 375°F (190°C).
- 2Chop asparagus into 1-inch pieces. Dice onion.
- 3Heat olive oil in a Dutch oven over medium heat. Add onion and cook until softened, about 5 minutes.
- 4Add asparagus and cook for another 3-5 minutes.
- 5In a bowl, whisk together eggs, salt, and pepper. Stir in gluten-free bread crumbs.
- 6Pour the egg mixture into the Dutch oven. Crumble goat cheese over the top.
- 7Bake for 30-35 minutes, or until the frittata is set.
- 8Let cool slightly before slicing and serving.
Substitutions
Regular Bread Crumbs → Gluten-Free Bread Crumbs
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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