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Gluten-Free Akara (Bean Fritters)

Crispy and savory bean fritters made with black-eyed peas, a popular Ghanaian street food. This version uses rice flour to ensure it is gluten-free.

40m6 servings
WHEAT-free
250 cal|8g protein|30g carbs|10g fat|5g fiber

Ingredients

  • 1.5 cups Dried Black-Eyed Peas
  • 1 medium Onion
  • 0.5 whole Scotch Bonnet Pepper
  • 2 tablespoons Rice Flour
  • 1 teaspoon Salt
  • 1 cup Vegetable Oil

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Place the 1.5 cups Dried Black-Eyed Peas in a bowl and cover with water. Let them soak for at least 4 hours, or preferably overnight.
  2. 2Drain the soaked 1.5 cups Dried Black-Eyed Peas and rinse them well under cool water.
  3. 3In a food processor, combine the rinsed 1.5 cups Dried Black-Eyed Peas, the 1 medium Onion (peeled and roughly chopped), and the 0.5 whole Scotch Bonnet Pepper (stem removed). Process until the mixture is smooth.
  4. 4Transfer the smooth mixture to a bowl. Add the 2 tablespoons Rice Flour and 1 teaspoon Salt. Mix everything together thoroughly until well combined.
  5. 5Pour the 1 cup Vegetable Oil into a large, heavy-bottomed frying pan. Heat the oil over medium-high heat until it reaches 175°C.
  6. 6Using a tablespoon, carefully drop small portions of the bean mixture into the hot 1 cup Vegetable Oil. Fry for 3-5 minutes, turning the fritters occasionally with a slotted spoon, until they are golden brown and crispy on all sides.
  7. 7Remove the cooked fritters from the oil using the slotted spoon and place them on a plate lined with paper towels to absorb any excess oil. Repeat with the remaining mixture.
  8. 8Serve the Gluten-Free Akara hot.

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