Skip to main content

Gigantes Plaki (Greek Baked Beans)

A classic Greek dish of large white beans baked in a tomato sauce with herbs and spices. Vegan and soy-free, this Gigantes Plaki is a comforting and flavorful meal.

110m6 servings
SOY-free
420 cal|25g protein|65g carbs|8g fat|20g fiber

Ingredients

  • about 450 g Gigantes Beans (dried)
  • 1 large Onion
  • 2 medium Carrots
  • 2 stalks Celery
  • about 790 g Crushed Tomatoes
  • 2 tbsp Tomato Paste
  • 1 tbsp Dried Oregano
  • 2 leaves Bay Leaf
  • 1/4 cup Olive Oil
  • 4 cloves Garlic
  • 1 tsp Salt
  • 1/2 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Soak gigantes beans overnight in water.
  2. 2Drain and rinse beans. Place in a pot, cover with fresh water, and bring to a boil. Reduce heat and simmer for 1 hour, or until tender.
  3. 3Preheat oven to 175°C.
  4. 4In a large oven-safe pot or Dutch oven, sauté onion, carrots, and celery in olive oil until softened.
  5. 5Add minced garlic, crushed tomatoes, tomato paste, oregano, bay leaves, salt, and pepper. Simmer for 15 minutes.
  6. 6Stir in the cooked gigantes beans into the tomato sauce.
  7. 7Cover and bake for 1 hour, or until sauce has thickened and flavors have melded.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More greek recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.