Ghanaian Spicy Millet Porridge (Hausa Koko)
A warm and spicy millet porridge, perfect for a comforting breakfast. This variation uses ginger and peppers for a flavorful kick.
10m prep + 25m cook4 servings
SHELLFISH-free
220 cal|5g protein|45g carbs|2g fat|4g fiber
Ingredients
- 1 cup Millet Flour
- 4 cups Water
- 1 tablespoon Ginger
- 1/2 teaspoon Red Pepper
- 2-3 tablespoons Sugar
- 1/4 teaspoon Salt
Instructions
- 1In a large heavy-bottomed pot, whisk together the 1 cup of Millet Flour and 1 cup of Water until you have a smooth paste with no lumps.
- 2Add the remaining 3 cups of Water, the 1 tablespoon of Ginger, and the 1/2 teaspoon of Red Pepper to the pot. Stir everything together well.
- 3Place the pot over medium heat. Bring the mixture to a boil, stirring constantly to prevent the millet flour from sticking to the bottom and forming lumps. This should take about 5-7 minutes.
- 4Once boiling, immediately reduce the heat to low. Cover the pot loosely and let the porridge simmer for 20-25 minutes. Stir it occasionally to ensure it doesn't stick and to help it thicken evenly. The porridge is ready when it has a thick, creamy consistency, similar to oatmeal.
- 5Remove the pot from the heat. Stir in the 2-3 tablespoons of Sugar and the 1/4 teaspoon of Salt until they are fully dissolved. Taste and add a little more sugar or salt if you prefer.
- 6Serve the Ghanaian Spicy Millet Porridge hot.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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