
Emirati Chickpea Curry (Dairy & Nut-Free)
A flavorful and hearty chickpea curry, common in Emirati cuisine, made without dairy or nuts. Uses coconut milk for creaminess.
Ingredients
- 2 cans Chickpeas (canned)
- 1 can Coconut milk
- 1 medium Onion
- 2 medium Tomatoes (diced)
- 2 cloves Garlic
- 1 tsp Ginger (grated)
- 1 tsp Turmeric powder
- 1 tsp Cumin powder
- 1 tsp Coriander powder
- 2 tbsp Vegetable oil
- to taste Salt
- 2 tbsp Cilantro (chopped)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place a large, heavy-bottomed pot over medium heat (176.7°C / 175°C). Add the 2 tablespoons of vegetable oil and let it heat for 1 minute until it shimmers.
- 2Add the 1 medium onion, chopped, to the pot. Cook, stirring occasionally, for 8-10 minutes, or until the onion is soft and golden brown.
- 3Add the 2 cloves of garlic, minced, and the 1 teaspoon of grated ginger to the pot. Cook, stirring constantly, for 1 minute until fragrant.
- 4Add the 2 medium tomatoes, diced, to the pot. Cook, stirring occasionally, for 5-7 minutes, or until the tomatoes have softened and broken down.
- 5Stir in the 1 teaspoon of turmeric powder, 1 teaspoon of cumin powder, and 1 teaspoon of coriander powder. Cook, stirring constantly, for 1 minute until the spices are fragrant.
- 6Add the 2 cans of chickpeas, drained and rinsed, and the 1 can of coconut milk to the pot. Stir everything together and bring the mixture to a gentle simmer.
- 7Reduce the heat to low (121.1°C / 120°C), cover the pot, and let the curry simmer for 20 minutes. Stir occasionally to prevent sticking. The curry should thicken slightly.
- 8Season the curry with salt to your taste. Stir in the 2 tablespoons of chopped cilantro just before serving.
- 9Serve the Emirati Chickpea Curry hot, ideally with rice or Khameer bread.
Substitutions
Dairy Cream → Coconut milk
Dairy-free creamy consistency.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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