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Dutch Meatballs (Gehaktballen) - Egg-Free recipe by Safe Plated

Dutch Meatballs (Gehaktballen) - Egg-Free

Savory Dutch meatballs made without eggs for binding. Uses a combination of breadcrumbs and flaxseed meal to keep them moist and together.

20m prep + 30m cook4 servings
Contains dairyContains wheatEGG-free
480 cal|35g protein|15g carbs|30g fat|3g fiber

Ingredients

  • 1 lb Ground beef
  • 0.5 lb Ground pork
  • 1 medium Onion, finely chopped
  • 0.5 cup Breadcrumbs
  • 2 tablespoons Flaxseed meal
  • 0.25 cup Milk (dairy or plant-based)
  • 0.5 teaspoon Nutmeg
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Butter
  • 0.5 cup Water

Instructions

  1. 1In a large bowl, combine the 1 lb ground beef, 0.5 lb ground pork, 1 medium onion (finely chopped), 0.5 cup breadcrumbs, 2 tablespoons flaxseed meal, 0.25 cup milk, 0.5 teaspoon nutmeg, 1 teaspoon salt, and 0.5 teaspoon black pepper.
  2. 2Using your hands, mix all the ingredients in the bowl until they are evenly distributed. This should take about 1-2 minutes.
  3. 3Shape the mixture into 4 large meatballs, each about 2-3 inches in diameter.
  4. 4Place a 12-inch skillet over medium heat (350°F / 175°C) and add the 2 tablespoons of butter. Melt the butter completely.
  5. 5Carefully place the 4 meatballs into the hot skillet. Brown them on all sides until they have a nice golden-brown color, about 5-7 minutes total.
  6. 6Pour the 0.5 cup of water into the skillet. Immediately cover the skillet with a lid, reduce the heat to low (200°F / 95°C), and let the meatballs simmer gently for 20-25 minutes, or until the internal temperature reaches 160°F (71°C).
  7. 7Serve the Dutch meatballs hot.

Substitutions

Egg → Flaxseed meal

Mix and let sit for 5 minutes before adding.

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