Skip to main content
Dak Bulgogi Rice Bowls (Shellfish-Free) recipe by Safe Plated

Dak Bulgogi Rice Bowls (Shellfish-Free)

Sweet and savory marinated chicken (Dak Bulgogi) served over rice with fresh vegetables. A simple and delicious Korean lunch bowl.

45m4 servings
Contains wheatContains soyContains sesameSHELLFISH-free
520 cal|40g protein|55g carbs|18g fat|4g fiber

Ingredients

  • about 680 g Boneless, skinless chicken thighs
  • 1/4 cup Soy sauce (tamari for gluten-free)
  • 2 tablespoons Brown sugar
  • 1 tablespoon Sesame oil
  • 4 cloves Garlic
  • 1 tablespoon Ginger
  • 1/2 teaspoon Black pepper
  • 2 stalks Green onions
  • 4 cups Cooked rice
  • 1 cup Shredded carrots
  • 1 cup Cucumber
  • 1 tablespoon Sesame seeds

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Slice chicken thighs into thin strips.
  2. 2In a bowl, whisk together gluten-free soy sauce, brown sugar, sesame oil, minced garlic, grated ginger, and black pepper.
  3. 3Add chicken to the marinade and let it sit for at least 15 minutes (or up to a few hours in the refrigerator).
  4. 4Heat a large skillet or wok over medium-high heat.
  5. 5Add the marinated chicken and cook until browned and cooked through, about 5-7 minutes.
  6. 6Serve chicken over rice and garnish with green onions, carrots, cucumber, and sesame seeds.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More korean recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.