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Dairy-Free Tunisian Tagine with Lamb and Prunes

A fragrant and flavorful tagine with lamb, prunes, and spices, made dairy-free with olive oil. A rich and satisfying breakfast or brunch option.

150m4 servings
Contains nutsDAIRY-free
550 cal|40g protein|35g carbs|30g fat|6g fiber

Ingredients

  • about 910 g Lamb Shoulder
  • 3 tablespoons Olive Oil
  • 2 medium Onion
  • 4 cloves Garlic
  • 2.54 cm Ginger
  • 1 large Cinnamon Stick
  • 1 teaspoon Turmeric
  • 1/4 teaspoon Saffron Threads
  • 2 cups Vegetable Broth
  • 1 cup Prunes
  • 1/4 cup Almonds
  • 1/4 cup Cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Cut the about 910 g of Lamb Shoulder into 5.08 cm pieces. Season the lamb with salt and pepper.
  2. 2Heat the 3 tablespoons of Olive Oil in a tagine or Dutch oven over medium heat, which is 175°C.
  3. 3Add the seasoned lamb to the hot tagine and brown it on all sides for about 5-7 minutes per batch. Remove the browned lamb from the pot and set it aside on a plate.
  4. 4Add the 2 medium Onions, chopped, to the pot and cook, stirring occasionally, until they are softened, about 8-10 minutes. Add the 4 cloves of Garlic, minced, and the 2.54 cm of Ginger, grated, and cook until fragrant, about 1 minute.
  5. 5Stir in the 1 large Cinnamon Stick, 1 teaspoon of Turmeric, and the 1/4 teaspoon of Saffron Threads. Cook for 1 minute, stirring constantly, until the spices are fragrant.
  6. 6Return the browned lamb to the pot. Pour in the 2 cups of Vegetable Broth and bring the liquid to a gentle simmer. Cover the tagine with its lid.
  7. 7Cook in a preheated oven at about 165°C (160°C) for 2 hours, or until the lamb is very tender. Check the lamb by piercing it with a fork; it should pull apart easily.
  8. 8Stir in the 1 cup of Prunes. Cover the tagine again and continue to cook for another 30 minutes, allowing the prunes to soften and their sweetness to meld with the sauce.
  9. 9Remove the cinnamon stick. Garnish the tagine with the 1/4 cup of Almonds and the 1/4 cup of Cilantro. Serve hot.

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