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Dairy-Free Tunisian Semolina Pancakes (Harcha)

A simple and delicious pancake made with semolina flour, replacing traditional dairy with plant-based milk or water for a tasty and dairy-free breakfast option.

30m6 servings
Contains nutsContains wheatDAIRY-free
180 cal|4g protein|28g carbs|6g fat|2g fiber

Ingredients

  • 1.5 cups Fine Semolina Flour
  • 1 cup Water (or Almond Milk)
  • 2 tablespoons Olive Oil
  • 1 tablespoon Sugar
  • 1/4 teaspoon Salt

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a bowl, combine semolina flour, sugar, and salt.
  2. 2Add water (or almond milk) and olive oil and mix well until a smooth batter forms.
  3. 3Heat a lightly oiled griddle or skillet over medium heat.
  4. 4Pour 1/4 cup of batter onto the hot griddle for each pancake.
  5. 5Cook for 2-3 minutes per side, or until golden brown.
  6. 6Serve warm with honey or jam.

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