Dairy-Free Tunisian Breakfast Bowl with Sorghum and Roasted Vegetables
A wholesome and satisfying Tunisian-inspired breakfast bowl featuring sorghum, roasted vegetables, and a tahini dressing.
Ingredients
- 1 cup Sorghum
- 3 cups Water
- 1 medium Butternut squash
- 1 medium Red onion
- 1 large Bell pepper
- 3 tablespoons Olive oil
- 1 teaspoon Ras el hanout
- 1/4 cup Tahini
- 2 tablespoons Lemon juice
- 1 clove Garlic
- 2-3 tablespoons Water (for tahini dressing)
- 2 tablespoons Fresh mint
- 1/4 cup Pomegranate seeds
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to about 205°C (200°C).
- 2Rinse sorghum and cook in water until tender, about 45-50 minutes. Drain any excess water.
- 3Cut butternut squash, red onion, and bell pepper into bite-sized pieces. Toss with olive oil and ras el hanout.
- 4Roast the vegetables for 30-35 minutes, or until tender and slightly caramelized.
- 5Prepare tahini dressing by whisking together tahini, lemon juice, garlic, and water until smooth.
- 6Assemble the bowls by placing sorghum in the bottom, topping with roasted vegetables, drizzling with tahini dressing, and garnishing with fresh mint and pomegranate seeds.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Keep a label checklist handy when you cook
Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.
One practical tip each week. Unsubscribe anytime. See our privacy policy.
More tunisian recipes to explore
Different recipes may contain different allergens. Review each ingredient list for your household.
Related Guides
Cooking with a packaged ingredient?
Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.