Dairy-Free Tökfőzelék (Zucchini Stew)
A simple and delicious Hungarian zucchini stew, made dairy-free with coconut cream for richness.
Ingredients
- about 910 g Zucchini
- 1 medium Onion
- 2 cloves Garlic
- 1 can Full-fat Coconut milk
- 2 tbsp Dill
- 2 tbsp Olive oil
- to taste Salt and pepper
- about 225 g Smoked sausage (dairy-free)
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat olive oil in a large pot over medium heat.
- 2Add chopped onion and garlic, and sauté until softened, about 5 minutes.
- 3Add grated zucchini and cook for 10 minutes, stirring occasionally.
- 4Pour in coconut milk and bring to a simmer.
- 5Stir in chopped dill, salt, and pepper.
- 6Simmer for 10 minutes, or until zucchini is tender.
- 7Serve hot with sliced smoked sausage.
Substitutions
Sour Cream → (avoids Dairy)
Coconut milk replaces sour cream adding the required fat content
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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