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Dairy-Free Spanakopita Triangles

Individual spinach pie triangles made with layers of flaky phyllo dough and a savory spinach and herb filling. Dairy-free using olive oil and a plant based ricotta.

55m8 servings
Contains wheatDAIRY-free
250 cal|8g protein|25g carbs|14g fat|2g fiber

Ingredients

  • about 570 g Frozen spinach
  • about 425 g Dairy-free ricotta cheese
  • 1 Onion
  • 1/4 cup Fresh dill
  • 1/4 cup Fresh parsley
  • 1/2 cup Olive oil
  • 1 package Phyllo dough
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to 190°C.
  2. 2Thaw spinach and squeeze out excess water.
  3. 3In a large bowl, combine spinach, dairy-free ricotta cheese, chopped onion, dill, parsley, salt, and pepper.
  4. 4Lightly brush a baking sheet with olive oil.
  5. 5Lay one sheet of phyllo dough on a clean surface and brush with olive oil. Top with another sheet of phyllo and brush with olive oil again.
  6. 6Cut the phyllo sheets into strips.
  7. 7Place a spoonful of spinach mixture at the end of each strip and fold the dough diagonally to form a triangle. Continue folding until you reach the end of the strip.
  8. 8Place the triangles on the prepared baking sheet and brush with olive oil.
  9. 9Bake for 20-25 minutes, or until golden brown.

Substitutions

Ricotta cheese → Dairy-free ricotta cheese(avoids Dairy)

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