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Dairy-Free Shawarma-Spiced Tofu with Roasted Vegetables

A flavorful and dairy-free vegetarian dish featuring tofu marinated in shawarma spices, served with roasted vegetables.

25m prep + 35m cook4 servings
Contains soyDAIRY-free
400 cal|25g protein|30g carbs|20g fat|8g fiber

Ingredients

  • 1 lb Extra-firm tofu
  • 1 medium Red onion
  • 2 medium Bell peppers (mixed colors)
  • 1 medium Zucchini
  • 4 tbsp Olive oil
  • 2 tbsp Lemon juice
  • 2 tbsp Shawarma spice blend
  • 1 tsp Garlic powder
  • 0.5 tsp Paprika
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh parsley

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2Press tofu to remove excess water. Cut into 1-inch cubes.
  3. 3In a bowl, combine tofu with 2 tablespoons of olive oil, lemon juice, shawarma spice blend, garlic powder, paprika, salt, and pepper. Toss to coat.
  4. 4Chop red onion, bell peppers, and zucchini into bite-sized pieces.
  5. 5Toss vegetables with remaining olive oil, salt, and pepper. Spread on a baking sheet.
  6. 6Add tofu to the baking sheet with the vegetables.
  7. 7Roast for 30 minutes, or until tofu is golden brown and vegetables are tender.
  8. 8Garnish with fresh parsley before serving.

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