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Dairy-Free Shakshuka with Eggplant recipe by Safe Plated

Dairy-Free Shakshuka with Eggplant

A flavorful and hearty dairy-free shakshuka with roasted eggplant, perfect for a filling Israeli breakfast.

55m4 servings
Contains eggDAIRY-free
280 cal|15g protein|25g carbs|16g fat|7g fiber

Ingredients

  • 1 medium Eggplant
  • 2 tablespoons Olive oil
  • 1 medium Onion
  • 4 cloves Garlic
  • 1 medium Red bell pepper
  • about 790 g Canned crushed tomatoes
  • 2 tablespoons Tomato paste
  • 1 teaspoon each Spices (cumin, paprika, chili powder)
  • 4 large Eggs
  • 2 tablespoons Fresh parsley

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to about 205°C (200°C). Dice the eggplant and toss with 1 tablespoon of olive oil, salt, and pepper. Roast for 20-25 minutes, until tender and slightly browned.
  2. 2While the eggplant is roasting, heat the remaining olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  3. 3Add the minced garlic and diced red bell pepper to the skillet and cook for another 3 minutes.
  4. 4Stir in the crushed tomatoes, tomato paste, cumin, paprika, chili powder, salt, and pepper. Bring to a simmer and cook for 10 minutes, stirring occasionally.
  5. 5Gently stir in the roasted eggplant.
  6. 6Create four wells in the tomato mixture and crack an egg into each well.
  7. 7Cover the skillet and cook for 5-7 minutes, or until the eggs are set to your liking.
  8. 8Garnish with fresh parsley and serve immediately.

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