Skip to main content
Dairy-Free Moroccan Tagine with Apricots and Almonds recipe by Safe Plated

Dairy-Free Moroccan Tagine with Apricots and Almonds

A fragrant and flavorful Moroccan tagine featuring chicken (or chickpeas), sweet apricots, crunchy almonds, and warm spices, all in a rich, dairy-free sauce.

80m4 servings
Contains nutsDAIRY-free
520 cal|40g protein|40g carbs|22g fat|4g fiber

Ingredients

  • about 680 g Chicken thighs
  • 1 large Onion
  • 4 cloves Garlic
  • 1 cup Dried apricots
  • 0.5 cup Almonds
  • 2 tbsp Olive oil
  • 1 tsp Cinnamon
  • 1 tsp Ginger
  • 0.5 tsp Turmeric
  • 2 cups Chicken broth
  • 1 tbsp Honey
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 0.25 cup Fresh cilantro

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Place a large, heavy-bottomed pot or Dutch oven on the stove over medium-high heat, which is about 165°C. Add the 2 tablespoons of olive oil.
  2. 2While the oil heats, cut the about 680 g chicken thighs into 2.54 cm pieces. In a bowl, combine the chicken pieces with 1 teaspoon of salt, 0.5 teaspoon of black pepper, 1 teaspoon of cinnamon, 1 teaspoon of ginger, and 0.5 teaspoon of turmeric. Toss to coat the chicken evenly.
  3. 3Carefully place the seasoned chicken pieces into the hot oil in a single layer, being careful not to overcrowd the pot. Sear the chicken for 3-4 minutes per side, until nicely browned. Remove the browned chicken from the pot and set it aside on a plate.
  4. 4Add the 1 large chopped onion to the pot. Cook, stirring occasionally, for 5-7 minutes, until the onion is softened and translucent. Add the 4 cloves of minced garlic and cook for 1 minute more, until fragrant.
  5. 5Pour in the 2 cups of chicken broth. Add the 1 tablespoon of honey and the 1 cup of dried apricots. Bring the liquid to a boil.
  6. 6Return the seared chicken pieces to the pot. Reduce the heat to low, cover the pot tightly, and let it simmer for 45 minutes, or until the chicken is cooked through and tender. The internal temperature of the chicken should reach 74°C.
  7. 7Stir in the 0.5 cup of almonds. Continue to cook, uncovered, for another 5 minutes, allowing the sauce to thicken slightly and the almonds to warm through.
  8. 8Remove the pot from the heat. Stir in the 0.25 cup of fresh cilantro. Let the tagine rest for 5 minutes before serving. Serve hot.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More moroccan recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.