
Dairy-Free Moroccan Shakshuka with Chickpeas
A flavorful and hearty dairy-free Moroccan shakshuka featuring chickpeas, tomatoes, and spices, perfect for a warm and satisfying breakfast.
Ingredients
- 2 tablespoons Olive Oil
- 1 medium Onion
- 3 cloves Garlic
- 1 medium Red Bell Pepper
- about 790 g Canned Diced Tomatoes
- 1 can Chickpeas
- 1 tablespoon Harissa Paste
- 1 teaspoon Cumin
- 1 teaspoon Paprika
- 4 large Eggs
- 2 tablespoons Fresh Cilantro
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Place a 30.48 cm skillet over medium heat (176.7°C / 175°C). Add the 2 tablespoons of Olive Oil and let it warm until it shimmers, about 1 minute.
- 2Add the 1 medium Onion, cut into small dice, to the skillet. Cook, stirring occasionally, until the onion pieces are soft and translucent, about 5 minutes.
- 3Add the 3 cloves of Garlic, minced, and the 1 medium Red Bell Pepper, cut into 1.27 cm pieces, to the skillet. Cook, stirring frequently, until the pepper pieces are slightly softened and the garlic is fragrant, about 3 minutes.
- 4Pour in the about 790 g of Canned Diced Tomatoes. Add the 1 can of Chickpeas, drained and rinsed, the 1 tablespoon of Harissa Paste, the 1 teaspoon of Cumin, and the 1 teaspoon of Paprika. Stir everything together until well combined. Bring the mixture to a gentle simmer, then reduce the heat to medium-low (148.9°C / 150°C). Let it cook for 5 minutes, stirring occasionally, until the sauce has thickened slightly.
- 5Using a spoon, carefully create four evenly spaced hollows, or wells, in the tomato and chickpea mixture. Gently crack 1 large Egg into each of the four wells. Be careful not to break the yolks.
- 6Cover the skillet with a lid and continue to cook over medium-low heat (148.9°C / 150°C) until the egg whites are completely set and the yolks are still slightly runny, about 5 to 7 minutes. You can check by gently touching the egg white; it should no longer be jiggly.
- 7Remove the skillet from the heat. Sprinkle the 2 tablespoons of Fresh Cilantro, chopped, over the top of the shakshuka. Serve immediately, directly from the skillet.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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