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Dairy-Free Melitzanosalata (Eggplant Dip) recipe by Safe Plated

Dairy-Free Melitzanosalata (Eggplant Dip)

A smoky and flavorful eggplant dip, perfect with pita bread or vegetables. This version is dairy-free and nut-free.

50m4 servings
DAIRY-freeNUTS-free
120 cal|2g protein|10g carbs|9g fat|4g fiber

Ingredients

  • 1 large Eggplant
  • 2 cloves Garlic
  • 1/4 cup Olive Oil
  • 2 tbsp Lemon Juice
  • 1 tbsp Red Wine Vinegar
  • 2 tbsp Fresh Parsley
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Preheat oven to about 205°C (200°C).
  2. 2Pierce the eggplant several times with a fork.
  3. 3Roast the eggplant and garlic cloves (unpeeled) for 35-45 minutes, or until the eggplant is very soft.
  4. 4Let the eggplant cool slightly. Scoop out the flesh and discard the skin.
  5. 5Squeeze the roasted garlic from its skin.
  6. 6In a food processor, combine the eggplant flesh, roasted garlic, olive oil, lemon juice, red wine vinegar, parsley, salt, and pepper.
  7. 7Process until smooth.
  8. 8Serve chilled or at room temperature with gluten-free crackers or vegetables.

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