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Dairy-Free Manestra (Greek Orzo Pasta with Tomato Sauce) recipe by Safe Plated

Dairy-Free Manestra (Greek Orzo Pasta with Tomato Sauce)

A simple and comforting Greek orzo pasta dish made dairy-free with a rich tomato sauce. A quick, filling and comforting breakfast.

35m4 servings
Contains wheatDAIRY-freeNUTS-free
300 cal|8g protein|50g carbs|8g fat|4g fiber

Ingredients

  • 1 cup Orzo Pasta
  • 2 tablespoons Olive Oil
  • 1/2 medium Onion, chopped
  • 2 cloves Garlic, minced
  • about 790 g Canned Crushed Tomatoes
  • 1 cup Vegetable Broth
  • 1 teaspoon Dried Oregano
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black Pepper
  • 2 tablespoons Fresh Basil, chopped

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Cook the 1 cup of Orzo Pasta in a pot of boiling water according to the package directions until al dente. Drain the pasta and set it aside.
  2. 2Heat the 2 tablespoons of Olive Oil in a large 30.48 cm skillet over medium heat (176.7°C / 175°C). Add the 1/2 medium Onion, chopped, and sauté until the onion looks soft and translucent, about 5 minutes.
  3. 3Add the 2 cloves Garlic, minced, to the skillet and cook for 1 minute more, until you can smell its fragrance.
  4. 4Pour the about 790 g Canned Crushed Tomatoes and the 1 cup Vegetable Broth into the skillet. Stir everything together and bring the liquid to a gentle simmer.
  5. 5Stir in the 1 teaspoon Dried Oregano, the 1/2 teaspoon Salt, and the 1/4 teaspoon Black Pepper.
  6. 6Add the cooked 1 cup of Orzo Pasta to the tomato sauce in the skillet. Stir gently to coat all the orzo with the sauce.
  7. 7Let the mixture simmer uncovered for 5 to 10 minutes, stirring occasionally, until the orzo has absorbed some of the sauce and the sauce has thickened slightly. The sauce should coat the back of a spoon.
  8. 8Remove the skillet from the heat. Stir in the 2 tablespoons Fresh Basil, chopped. Serve the Dairy-Free Manestra hot.

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