
Dairy-Free Lebanese Fattoush Salad
A vibrant and refreshing Lebanese bread salad made without any dairy. This salad is packed with fresh vegetables, herbs, and crispy pita bread.
Ingredients
- 2 pieces Pita bread
- 3 tbsp Olive oil
- 6 cups Romaine lettuce
- 2 medium Tomatoes
- 2 medium Cucumbers
- 0.5 medium Red onion
- 1 medium Bell pepper
- 0.5 cup Parsley
- 0.25 cup Mint
- 1 tsp Sumac
- 3 tbsp Lemon juice
- 1 clove Garlic
- 0.5 tsp Salt
- 0.25 tsp Black pepper
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat your oven to 190°C. Cut the 2 pieces of pita bread into 2.54 cm squares. Place the pita squares on a baking sheet and toss them with 1 tablespoon of olive oil. Bake for 5 to 7 minutes, or until the pita pieces are golden brown and crispy.
- 2While the pita is baking, prepare your vegetables. Chop the 6 cups of romaine lettuce into bite-sized pieces. Dice the 2 medium tomatoes, 2 medium cucumbers, 0.5 medium red onion, and 1 medium bell pepper into roughly 1.27 cm pieces.
- 3In a large bowl, combine the chopped 6 cups of romaine lettuce, diced 2 medium tomatoes, diced 2 medium cucumbers, diced 0.5 medium red onion, and diced 1 medium bell pepper.
- 4Add the 0.5 cup of parsley and 0.25 cup of mint to the large bowl with the vegetables.
- 5In a separate small bowl, whisk together the remaining 2 tablespoons of olive oil, 1 teaspoon of sumac, 3 tablespoons of lemon juice, 1 minced clove of garlic, 0.5 teaspoon of salt, and 0.25 teaspoon of black pepper until well combined. This is your dressing.
- 6Pour the prepared dressing over the vegetables and herbs in the large bowl. Toss everything gently to coat evenly.
- 7Add the crispy pita bread pieces from step 1 to the salad. Toss lightly one more time to distribute the pita, being careful not to make it too soggy.
- 8Serve the Fattoush salad immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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