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Dairy-Free Keto Greek Lemon Chicken and Cauliflower Rice

A flavorful and healthy Greek-inspired dish featuring lemon-herb marinated chicken served over cauliflower rice, perfect for a keto and dairy-free diet.

45m4 servings
DAIRY-free
380 cal|45g protein|12g carbs|18g fat|5g fiber

Ingredients

  • 4 each Chicken breasts
  • 3 tablespoons Olive oil
  • 3 tablespoons Lemon juice
  • 2 teaspoons Dried oregano
  • 3 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 4 cups Cauliflower rice
  • 0.5 cup Chicken broth
  • 2 tablespoons Fresh parsley

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a bowl, whisk together olive oil, lemon juice, oregano, minced garlic, salt, and pepper.
  2. 2Marinate the chicken breasts in the mixture for at least 15 minutes.
  3. 3Heat a large skillet over medium-high heat.
  4. 4Cook the chicken breasts for 5-7 minutes per side, or until cooked through.
  5. 5While the chicken is cooking, sauté the cauliflower rice in the chicken broth until tender.
  6. 6Serve the chicken breasts over the cauliflower rice and garnish with fresh parsley.

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