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Dairy-Free Hungarian Goulash Soup (Dairy-Free)

A rich and flavorful dairy-free Hungarian goulash soup, featuring tender beef (or plant-based substitute), potatoes, carrots, and a generous amount of paprika. This is a simplified breakfast-friendly version.

90m6 servings
DAIRY-free
400 cal|30g protein|30g carbs|18g fat|6g fiber

Ingredients

  • about 450 g Beef Stew Meat (or Plant-Based)
  • 2 medium Onion
  • 2 medium Carrots
  • 2 medium Potatoes
  • 6 cups Beef Broth (or Vegetable Broth)
  • 2 tablespoons Tomato Paste
  • 3 tablespoons Smoked Paprika
  • 1 teaspoon Caraway Seeds
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Heat olive oil in a large pot over medium heat.
  2. 2Add chopped onions and cook until softened, about 5 minutes.
  3. 3Add beef stew meat (or plant-based) and brown on all sides.
  4. 4Stir in tomato paste, smoked paprika, and caraway seeds. Cook for 1 minute.
  5. 5Add chopped carrots, potatoes, beef broth (or vegetable broth), salt, and pepper. Bring to a simmer.
  6. 6Cover and cook for 1 hour, or until the beef (or plant-based) is tender and the vegetables are cooked through.
  7. 7Serve warm.

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