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Dairy-Free Fava Breakfast Spread with Pita

A creamy and flavorful fava bean dip, made dairy-free. Served with warm pita bread for a satisfying breakfast.

60m4 servings
Contains wheatDAIRY-free
300 cal|15g protein|50g carbs|5g fat|10g fiber

Ingredients

  • 1 cup Yellow Split Peas
  • 1/2 medium Onion
  • 2 cloves Garlic
  • 4 cups Vegetable Broth
  • 2 tablespoons Olive Oil
  • 2 tablespoons Lemon Juice
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 4 pieces Pita Bread

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1Rinse the yellow split peas.
  2. 2In a pot, sauté the onion and garlic in olive oil until softened.
  3. 3Add the split peas and vegetable broth. Bring to a boil, then reduce heat and simmer for 40-45 minutes, or until the peas are very tender.
  4. 4Remove from heat and blend with an immersion blender until smooth.
  5. 5Stir in lemon juice, salt, and pepper.
  6. 6Serve warm with pita bread.

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