Dairy-Free Egg-Free Roasted Vegetable Medley with Harissa
A vibrant and flavorful roasted vegetable medley seasoned with harissa paste, perfect as a dairy-free and egg-free side dish or light meal.
15m prep + 35m cook4 servings
DAIRY-freeEGG-free
220 cal|5g protein|30g carbs|10g fat|6g fiber
Ingredients
- 1 large Sweet potatoes
- 2 medium Zucchini
- 1 large Red bell pepper
- 1 medium Red onion
- 2 cups Broccoli florets
- 3 tablespoons Olive oil
- 1-2 tablespoons Harissa paste
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoons Fresh cilantro
Instructions
- 1Preheat your oven to 400°F (200°C).
- 2Using a sharp knife, cut the 1 large sweet potato, 2 medium zucchini, 1 large red bell pepper, and 1 medium red onion into roughly 1-inch (2.5 cm) bite-sized pieces. Place these cut vegetables into a large mixing bowl along with the 2 cups of broccoli florets.
- 3Add the 3 tablespoons of olive oil, 1-2 tablespoons of harissa paste, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper to the bowl with the vegetables. Toss everything together thoroughly until all the vegetables are evenly coated.
- 4Line a large baking sheet (approximately 13x18 inches or 33x46 cm) with parchment paper for easy cleanup. Spread the seasoned vegetables in a single layer across the prepared baking sheet, ensuring they are not overcrowded so they can roast evenly.
- 5Place the baking sheet into the preheated 400°F (200°C) oven. Roast the vegetables for 30-35 minutes, or until they are tender when pierced with a fork and show signs of slight caramelization and browning around the edges.
- 6Carefully remove the baking sheet from the oven. Sprinkle the 2 tablespoons of fresh cilantro over the roasted vegetables before serving immediately.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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