Skip to main content
Dairy-Free & Egg-Free Bulgogi (Korean BBQ Beef) recipe by Safe Plated

Dairy-Free & Egg-Free Bulgogi (Korean BBQ Beef)

Classic Korean BBQ beef, marinated in a sweet and savory sauce, made safe for dairy and egg allergies. Served with rice and vegetables.

35m4 servings
Contains wheatContains soyContains sesameDAIRY-freeEGG-free
480 cal|35g protein|55g carbs|15g fat|3g fiber

Ingredients

  • about 450 g Beef sirloin, thinly sliced
  • 1/4 cup Soy sauce (gluten-free)
  • 2 tbsp Brown sugar
  • 1 tbsp Sesame oil
  • 2 cloves Garlic, minced
  • 1 tsp Ginger, minced
  • 2 tbsp Pear juice
  • 1/4 tsp Black pepper
  • 2 stalks Green onions, sliced
  • 4 cups Cooked rice
  • 1 tsp Sesame seeds

Original measure retained: its cup/spoon or fluid-volume standard is unspecified.

Instructions

  1. 1In a medium bowl, combine the 1/4 cup soy sauce (gluten-free), 2 tablespoons brown sugar, 1 tablespoon sesame oil, 2 cloves garlic (minced), 1 teaspoon ginger (minced), 2 tablespoons pear juice, and 1/4 teaspoon black pepper.
  2. 2Add the about 450 g beef sirloin, thinly sliced, to the bowl with the marinade. Use your hands or a spoon to mix everything together, ensuring all the beef slices are coated. Cover the bowl and place it in the refrigerator to marinate for at least 30 minutes, or up to 2 hours.
  3. 3Place a large skillet or grill pan over medium-high heat. Allow the pan to heat up for about 3-5 minutes.
  4. 4Add about half of the marinated beef to the hot skillet in a single layer. Cook for 2-3 minutes per side. The beef should be browned and cooked through. For beef, a safe internal temperature is 63°C. Remove the cooked beef from the skillet and set aside. Repeat this step with the remaining beef.
  5. 5Serve the cooked Bulgogi over 4 cups of cooked rice. Garnish with the 2 stalks of green onions, sliced, and 1 teaspoon of sesame seeds.

Keep a label checklist handy when you cook

Get the free 7-rule checklist for reading packaged-ingredient labels, then one practical allergy-aware tip each week. Confirm by email; no Safe Plated account needed.

One practical tip each week. Unsubscribe anytime. See our privacy policy.

More korean recipes to explore

Different recipes may contain different allergens. Review each ingredient list for your household.

Related Guides

Cooking with a packaged ingredient?

Paste the current ingredient list and see the exact allergen terms the checker recognises. Always verify the package in front of you.

Check an ingredient label

Keep reading this recipe

Open this recipe in the app

Sign in to continue with this recipe. No meal plan generation needed.

Want a full week of recipes like this?

Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.

Build my free 7-day plan

No credit card required.