Dairy-Free Dirty Rice Bowls with Ground Turkey
A quick and easy dairy-free dirty rice bowl featuring ground turkey, rice, and Cajun spices. A flavorful and satisfying lunch option.
Ingredients
- about 450 g Ground Turkey
- 1 medium Onion
- 1 medium Green Bell Pepper
- 1 stalk Celery
- 2 cloves Garlic
- 2 cups Long-Grain Rice
- 3 cups Chicken Broth
- 1.5 tbsp Cajun Seasoning
- 1/4 tsp Hot Sauce
- 1 tbsp Olive Oil
- 2 tbsp Green Onions
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add ground turkey and cook, breaking it up with a spoon, until browned.
- 3Add onion, bell pepper, and celery and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more.
- 4Stir in rice, chicken broth, Cajun seasoning, and hot sauce. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until rice is cooked through and liquid is absorbed.
- 5Fluff with a fork and serve in bowls, garnished with green onions.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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