
Cajun Cauliflower 'Wings' with Dairy-Free Ranch
Roasted cauliflower florets coated in Cajun spices and served with dairy-free ranch dressing for dipping.
Ingredients
- 1 large Cauliflower (cut into florets)
- 2 tbsp Olive Oil
- 2 tbsp Cajun Seasoning (dairy-free, nut-free)
- 1 tsp Garlic Powder
- 1 tsp Onion Powder
- 1/2 cup Dairy-Free Ranch Dressing (for dipping)
Instructions
- 1Preheat oven to 400°F (200°C).
- 2In a large bowl, toss cauliflower florets with olive oil, Cajun seasoning, garlic powder, and onion powder.
- 3Spread cauliflower in a single layer on a baking sheet.
- 4Roast for 20-25 minutes, flipping halfway through, until tender and slightly browned.
- 5Serve immediately with dairy-free ranch dressing for dipping.
Substitutions
Ranch Dressing → Dairy-Free Ranch Dressing
Use a dairy-free and nut-free ranch dressing.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
Related Guides
Keep reading this recipe
Open this recipe in the appSign in to continue with this recipe. No meal plan generation needed.
Want a full week of recipes like this?
Get a personalized 7-day meal plan customized for your family's specific allergens. Every recipe is cross-checked by an independent AI.
Build my free 7-day planNo credit card required.