Dairy-Free Cuban Black Bean Hummus with Plantain Chips
A Cuban twist on classic hummus using black beans, served with homemade baked plantain chips. Dairy-free and delicious.
Ingredients
- 1 15 oz can Canned Black Beans
- 2 cloves Garlic
- 2 tbsp Lime Juice
- 3 tbsp Olive Oil
- 1/2 tsp Cumin
- 1/4 tsp Salt
- 1/8 tsp Black Pepper
- 2 medium Plantains
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Preheat oven to 175°C.
- 2Drain and rinse the black beans.
- 3In a food processor, combine the black beans, garlic, lime juice, olive oil, cumin, salt, and pepper. Process until smooth.
- 4Peel the plantains and slice them very thinly using a mandoline or knife.
- 5Toss the plantain slices with a little olive oil and salt.
- 6Arrange the plantain slices in a single layer on a baking sheet lined with parchment paper.
- 7Bake for 10-15 minutes, or until crispy, flipping halfway through.
- 8Serve the black bean hummus with the plantain chips.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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