Dairy-Free Cajun Sweet Potato Hash with Eggs
A vibrant and flavorful dairy-free breakfast hash featuring sweet potatoes, bell peppers, onions, and Cajun spices, topped with perfectly cooked eggs.
15m prep + 25m cook4 servings
Contains eggDAIRY-free
350 cal|15g protein|35g carbs|18g fat|6g fiber
Ingredients
- 2 medium Sweet potatoes (diced)
- 1 medium Red bell pepper (diced)
- 1/2 medium Onion (diced)
- 2 cloves Garlic (minced)
- 1 tablespoon Cajun seasoning
- 2 tablespoons Olive oil
- 4 large Eggs
- 1/4 teaspoon Salt
- 1/4 teaspoon Black pepper
- 2 tablespoons Green onions (sliced, for garnish)
Instructions
- 1Heat olive oil in a large skillet over medium heat.
- 2Add sweet potatoes, red bell pepper, and onion to the skillet and cook until tender, about 10-12 minutes.
- 3Add garlic and Cajun seasoning and cook for 1 minute more.
- 4Make four wells in the hash and crack an egg into each well.
- 5Cover the skillet and cook until the eggs are cooked to your liking, about 3-5 minutes for runny yolks.
- 6Season eggs with salt and pepper. Garnish with green onions.
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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