Dairy-Free Ambul Thiyal with Jackfruit
A vegan take on the classic Sri Lankan sour fish curry (Ambul Thiyal) using jackfruit as a substitute for fish. Goraka (dried tamarind) provides the sourness, creating a dairy-free dish.
Ingredients
- about 570 g Canned Young Jackfruit (in brine or water)
- 4-5 pieces Goraka (Dried Tamarind)
- 1 cup Water
- 1 large Onion
- 4 cloves Garlic
- 2.54 cm Ginger
- 2 small Green Chilies
- 10 leaves Curry Leaves
- 1 tsp Turmeric Powder
- 1 tsp Chili Powder
- 1 tsp Black Pepper
- 1 tsp Salt
Original measure retained: its cup/spoon or fluid-volume standard is unspecified.
Instructions
- 1Drain and rinse the about 570 g Canned Young Jackfruit (in brine or water) thoroughly. Shred the jackfruit into bite-sized pieces.
- 2Place the 4-5 pieces Goraka (Dried Tamarind) in a heatproof bowl and pour 1 cup of warm water over them. Let them soak for 15 minutes. After soaking, squeeze the goraka to release the pulp into the water, then discard the seeds and skins.
- 3Prepare the aromatics: finely chop the 1 large Onion, mince the 4 cloves Garlic, and mince the 2.54 cm Ginger. Slice the 2 small Green Chilies into thin rounds. Have the 10 leaves Curry Leaves ready.
- 4In a large heavy-bottomed pot, combine the shredded jackfruit, the strained goraka pulp and soaking water, the chopped onion, minced garlic, minced ginger, sliced green chilies, 10 leaves curry leaves, 1 tsp Turmeric Powder, 1 tsp Chili Powder, 1 tsp Black Pepper, and 1 tsp Salt.
- 5Stir everything together well, ensuring the jackfruit is evenly coated with the spices and goraka mixture.
- 6Place the pot over medium-high heat (176.7°C / 175°C) and bring the mixture to a simmer. Once simmering, reduce the heat to low (121.1°C / 120°C), cover the pot tightly, and cook for 20-25 minutes. The jackfruit is tender when it can be easily pierced with a fork, and the sauce should have thickened.
- 7Serve the Ambul Thiyal hot with steamed rice.
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This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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