Keto Sri Lankan Seeni Sambol with Zucchini Noodles
A sweet and savory Sri Lankan onion relish served over zucchini noodles for a keto-friendly and soy-free lunch.
20m prep + 30m cook4 servings
SOY-free
320 cal|8g protein|25g carbs|20g fat|7g fiber
Ingredients
- 3 large Red onions
- 2 tablespoons Coconut oil
- 1 Cinnamon stick
- 3 Cardamom pods
- 3 Cloves
- 3 tablespoons Coconut aminos
- 1 tablespoon Stevia or Erythritol
- 1 tablespoon Tamarind paste
- 4 medium Zucchini
- to taste Salt
Instructions
- 1Thinly slice the red onions.
- 2Heat coconut oil in a large pan over medium heat.
- 3Add sliced onions, cinnamon stick, cardamom pods, and cloves. Sauté until onions are softened and caramelized, about 20-25 minutes.
- 4Stir in coconut aminos, stevia (or erythritol), and tamarind paste. Cook for another 5 minutes.
- 5Season with salt to taste.
- 6Spiralize the zucchini into noodles.
- 7Serve the Seeni Sambol over zucchini noodles.
Substitutions
Soy sauce → Coconut aminos
Soy allergy
Allergy Disclaimer — Safe Plated Pte. Ltd.
This content is AI-generated by Safe Plated and is not medical advice. AI can make errors and may miss allergens or cross-contamination risks. Always read physical ingredient labels and verify allergen safety independently before preparing or consuming any food. Consult your allergist for guidance specific to your situation.
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